Psychological & Ayurvedic counseling & holistic support

Individual guidance for people who want to understand themselves, their inner processes and the connections between psyche, body and consciousness more deeply.

Psychology, Ayurveda and spirituality combine to create a holistic approach – personal, well-founded and tailored to your individual situation.

An extraordinary combination of psychology, nervous system, Ayurveda and consciousness, for people who want to understand themselves more deeply and discover new paths to inner balance, clarity and personal development.

                 

Individual advice & support

• Psychological consultations & holistic psychotherapy
• Support with Stress, burnout, emotional exhaustion and life crises
• Strengthening of resilience, inner stability and self-confidence
• Ayurvedic medical history
  • Consultation
  • Determination of constitution
  • personalised recommendations

Ayurveda & Health Consultancy
• Ayurveda-based Nutrition and lifestyle advice

• Individual recommendations on Promotion of energy, vitality and inner balance

• Connection between Ayurveda, psychology and modern health counselling – individual, well-founded and holistic

Ayurveda & Inner Balance

Ayurveda forms an essential foundation of my holistic approach. The focus is on your individual constitution, the nervous system, nutrition, lifestyle, and the connection between body and mind.

The goal is not only to look at the individual factors and imbalances in isolation, but to understand their connections and to sustainably strengthen your inner balance.

Ayurvedic Psychology

Ayurveda does not view the individual as separate from their body and mind. Ayurvedic psychology connects the individual constitution with mental and emotional patterns and examines how lifestyle, stress, and internal processes affect our emotional balance.

In my work, I combine this millennia-old knowledge with modern psychology. This creates a holistic view of stress, exhaustion, inner restlessness, personal crises, and change processes – with the goal of developing more clarity, stability, and inner balance.

Your personal support

Your accompaniment is tailored to you, to your personal situation, your needs, and the framework that makes the most sense for you.

• Personal advice on-site in Brannenburg
• Mobile advice in Rosenheim, Munich, Upper Bavaria and by individual arrangement
• Online support – location-independent and flexible
• Telephone advice – personal and uncomplicated
• Day-long intensive support for deep clarification and change processes
• Individual weekend retreats for intensive personal time away

Together we choose the form of accompaniment that suits you and your current life situation. consciously taking time for deep personal processes, new clarity and sustainable change who want to take part.

Note:

All offers can be booked individually, combined with one another, or put together to form a bespoke coaching programme.

My work combines scientifically grounded psychology with Ayurveda, mindfulness and a holistic understanding of the human being.

At the centre are always your personal situation, your needs and your individual path.